THERAPEUTIC MASSAGE


Therapeutic massage plays a valuable part in the rejuvenating side of zen-strength

"Through various forms of massage we gain and sustain distinct-vitality, heightened-wellbeing and innate-resilience - assisting us with optimal wellbeing, stress-management, rehabilitation, injury prevention, as well as athletic recovery and performance."

- Kathryn De Vos Siebert  (Zen-Strength Founder-Owner)


ZEN-STRENGTH LIFE has recently teamed up with RECOVERY ZONE (also known as The Massage Truck), a highly skilled and experienced team of therapists lead by Vikash Subba-Ragadoo. 

Our clients benefit from a unique massage experience in that our therapists select a massage technique that best suits the condition of the client. Our therapists essentially customise the massages to suit the unique needs of the client on any given day, encouraging a level of engagement that works for them.


RECOVERY ZONE

@ ZEN-STRENGTH LIFE


Are you suffering from LOWER BACK PAIN?
    Suggested Treatments:  
Reflexology, Reiki, Acupressure, Deep Tissue Massage, Relaxing Holistic Massage

Are you suffering from HEADACHES?
Suggested Treatments:  
Reflexology, Acupressure, Deep Tissue Massage, Relaxing Holistic Massage, Acudetox, Aromatherapy

Are you suffering from FATIGUE/ INSOMNIA/ LETHARGY?
    Suggested Treatments:
Aromatherapy, Acupressure, Deep Tissue Massage, Relaxing Holistic Massage, Lymphatic Drainage Massage

Are you suffering from STIFF NECK/SHOULDER?  
Suggested Treatments:
Acupressure, Deep Tissue Massage, Holistic Therapeutic Massage, Acu-detox, Aromatherapy

Are you suffering from WATER RETENTION?
Suggested Treatments:
Lymphatic Drainage Massage, Reflexology, Deep Tissue Massage, Relaxing Holistic Massage, Aromatherapy,

Are you suffering from MOOD SWINGS?
    Suggested Treatments:
Reflexology, Acupressure, Relaxing Holistic Massage, Aromatherapy

Are you suffering from HIGH STRESS LEVELS?
Suggested Treatments:
Acudetox, Acupressure, Deep Tissue Massage, Relaxing Holistic Massage, Aromatherapy, Reflexology

Are you suffering from ACHING FEET/ ANKLES/ KNEES?
    Suggested Treatments:
Reflexology, Acupressure, Relaxing Holistic Massage, Aromatherapy


If you have a problem that you don’t see on this list,
please don’t hesitate to discuss treatment options with one of our highly trained therapists.


While we are not a "Day Spa", our Therapeutic Rooms at Zen-Strength gently transports one to "calm and tranquility". We encourage our clients to arrive early to enjoy a relaxing cup of herbal tea before their treatment.

We bring a mobile version of Zen-Strength Massage Therapy to your home, hotel room or office space. Mixed packages that combine 2 or more Zen-Strength services can be arranged.


For pricing options please visit our RATES page.

For further information and bookings please CONTACT us.



MASSAGE THERAPISTS


Our RECOVERY ZONE therapists are highly trained, skilled and experienced in various massage techniques. Lead and up-skilled regularly by Vikash Subba-Ragadoo, this team compliments Zen-Strength's ethos of superior service. 


VIKASH SUBBA-RAGADOO

Vikash is the founder-owner of RECOVERY ZONE (also know as The Massage Truck). With 25 years of experience working in the therapeutic industry - he is a highly experienced massage therapist, master trainer and massage business owner. At Zen-Strength, he currently offers Acupressure, Shiatsu, Deep Tissue Massage, Swedish Massage and Reflexology.


CLAUDEEN KRAUSE

Claudeen has a National Diploma in Somatology. With 24 years of experience working in the health and skincare industry - she is a highly experienced massage therapist, medical aesthetic therapist, skin care trainer and salon owner. At Zen-Strength, she currently offers Aromatherapy and Swedish Massage. 


KWETU MWERU

Kwetu has 22 years of experience working in the therapeutic industry. At Zen-Strength, he currently offers Deep Tissue Massage, Swedish Massage, Manicures and Pedicures.


AMINATA KAPINGA

Aminata has an Honours Degree in BA Sports Science (specialising in High Performance). She has 4 years experience working in the therapeutic industry. At Zen-Strength, she currently offers Sports Massage, Holistic Relaxing Massage and Injury Resolution Therapy. 


KATHRYN DE VOS SIEBERT

Kathryn is the founder-owner of Zen-Strength Life. She has a BA Sports Science Degree (specialising in Business Management), and is a Certified Sports Massage Therapist. She has 17 years of experience working in the health and fitness industry. At Zen-Strength, she currently offers Sports Massage.


JAMIE DE VOS SIEBERT

Jamie is a Certified Holistic Massage Therapist, with 19 years of experience working in the health and fitness industry. At Zen-Strength, he currently offers Holistic Relaxing Massage and Sports Massage.


For more information about our massage therapists please visit our PRACTIONERS page.


TESTIMONIALS


"Wow, what a wonderful and romantic experience we had yesterday. The cheerful greeting with flutes of bubbly set the scene before we were introduced to the meditative atmosphere of the treatment room. With massage beds next to each we received the most relaxing foot massages we've ever had. The warm towels and exotic smells completed the adventure of escaping to a beautiful world for 45 minutes. Our light steps after and the feeling of floating lasted well into the afternoon.
 
Thank you Kathryn and Jamie, we will be back for another trip to heaven soon." Marion and Mike (Recent review of our Foot Massage and Bubbly Experience)