Massage therapy plays a valuable part in the rejuvenating side of zen-strength.

"Through massage we gain and sustain distinct-vitality, heightened-wellbeing and innate-resilience - assisting us with optimal wellbeing, stress-management, rehabilitation, injury prevention, as well as athletic recovery and performance."

- Kathryn Lewis (Zen-Strength Founder-Owner)

We currently offer Holistic Massage, Swedish Massage, Deep Tissue Massage, Sports Massage, and a special 45 minute Foot Massage and Bubbly Experience which we encourage our clients to enjoy as a couple (sharing the experience with a partner or good friend). We have plans to expand on our therapeutic offering in the near future.

Our clients benefit from a unique massage experience in that we customise our massages to suit the unique needs of our client on any given day, encouraging a level of engagement that works for them.

While we are not a "Day Spa", our Therapeutic Room at Zen-Strength is a special space that gently transports one to "calm and tranquility". We encourage our clients to arrive early to enjoy a relaxing cup of herbal tea before their treatment.

We bring a mobile version of Zen-Strength Massage Therapy to your home, hotel room or office space. Mixed packages that combine 2 or more Zen-Strength services can be arranged.

For pricing options please visit our RATES page.

For further information and bookings please CONTACT us.


With backgrounds in human movement science, working knowledge of anatomy and biomechanics, and experience with injuries and postural deviations - we're equipped for a unique way of targeting and releasing muscle tension, tightness and pain. Despite the scientific basis of our techniques, we approach massage holistically - considering physical, mental and emotional rejuvenation an essential part of each and every massage.



Eve is a Certified Holistic Massage Therapist with 4 years of experience working in the beauty industry. She joined the Zen-Strength team in 2020.


Kathryn is a Certified Sports Massage Therapist, with 15 years of experience working in the health and fitness industry. She founded Zen-Strength in 2016. 


Jamie is a Certified Holistic Massage Therapist, with 17 years of experience working in the health and fitness industry. He joined the Zen-Strength team in 2017. 

For more information about Eve, Kathryn and Jamie please visit our PRACTIONERS page.


"Wow, what a wonderful and romantic experience we had yesterday. The cheerful greeting with flutes of bubbly set the scene before we were introduced to the meditative atmosphere of the treatment room. With massage beds next to each we received the most relaxing foot massages we've ever had. The warm towels and exotic smells completed the adventure of escaping to a beautiful world for 45 minutes. Our light steps after and the feeling of floating lasted well into the afternoon.
Thank you Kathryn and Jamie, we will be back for another trip to heaven soon." Marion and Mike (Recent review of our Foot Massage and Bubbly Experience)